@tailwind base;@tailwind components;@tailwind utilities;@layer base{html,body,#root{height:100%;min-height:100%}:root{--native-safe-area-top: env(safe-area-inset-top, 0px);--native-safe-area-bottom: env(safe-area-inset-bottom, 0px);--native-safe-area-left: env(safe-area-inset-left, 0px);--native-safe-area-right: env(safe-area-inset-right, 0px);--app-safe-top: var(--native-safe-area-top);--app-safe-bottom: var(--native-safe-area-bottom);--app-safe-left: var(--native-safe-area-left);--app-safe-right: var(--native-safe-area-right);--app-top-chrome-height: 0px;--app-bottom-chrome-height: 0px;--app-content-top-offset: max(var(--app-top-chrome-height), var(--app-safe-top));--app-content-bottom-offset: max(var(--app-bottom-chrome-height), var(--app-safe-bottom))}}@layer base{body{min-height:100%;min-height:100dvh;font-family:system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;background-color:#f8fafc;user-select:none;-webkit-user-select:none;-webkit-tap-highlight-color:transparent}input,textarea,[contenteditable]{user-select:text;-webkit-user-select:text}}@layer utilities{.skeleton-pulse{background:linear-gradient(90deg,#e5e7eb 25%,#d1d5db,#e5e7eb 75%);background-size:200% 100%;animation:shimmer 1.5s infinite}@keyframes shimmer{0%{background-position:200% 0}to{background-position:-200% 0}}.safe-area-inset-bottom{padding-bottom:var(--app-safe-bottom)}.safe-area-inset-top{padding-top:var(--app-safe-top)}.app-main-shell{flex:1 1 auto;min-height:0;box-sizing:border-box;padding-top:var(--app-content-top-offset);padding-bottom:var(--app-content-bottom-offset);padding-left:var(--app-safe-left);padding-right:var(--app-safe-right)}.app-bottom-nav{width:100%}.app-bottom-dock{position:fixed;left:0;right:0;bottom:0}.dashboard-shell{min-height:100vh;min-height:100dvh;height:100vh;height:100dvh;overflow:hidden}.dashboard-shell-main{flex:0 0 auto;min-height:0;height:calc(100vh - var(--app-top-chrome-height) - var(--app-bottom-chrome-height));height:calc(100dvh - var(--app-top-chrome-height) - var(--app-bottom-chrome-height));margin-top:var(--app-top-chrome-height);overflow:hidden;box-sizing:border-box}.dashboard-viewport{display:flex;flex-direction:column;min-height:0;height:100%;overflow:hidden}.dashboard-screen{flex:1 1 auto;min-height:0;display:flex;flex-direction:column;overflow:hidden}.dashboard-screen-width{width:100%;max-width:80rem;margin-inline:auto;display:flex;flex:1 1 auto;min-height:0;flex-direction:column}.dashboard-scroll{flex:1 1 auto;min-height:0;overflow-x:hidden;overflow-y:auto;-webkit-overflow-scrolling:touch;overscroll-behavior:contain;padding:.5rem .75rem .75rem;padding-left:calc(var(--app-safe-left) + .75rem);padding-right:calc(var(--app-safe-right) + .75rem)}.dashboard-scroll-tight{padding:0;padding-bottom:.125rem}.planner-sticky-panel{isolation:isolate}.dashboard-scroll-plan{padding-top:0}.min-h-dvh{min-height:100vh;min-height:100dvh}.h-dvh{height:100vh;height:100dvh}.app-content-screen{min-height:calc(100vh - var(--app-content-top-offset) - var(--app-content-bottom-offset));min-height:calc(100dvh - var(--app-content-top-offset) - var(--app-content-bottom-offset))}.app-safe-screen{min-height:100vh;min-height:100dvh;box-sizing:border-box;padding-top:var(--app-safe-top);padding-bottom:var(--app-safe-bottom);padding-left:var(--app-safe-left);padding-right:var(--app-safe-right)}.native-auth-screen{flex-direction:column;justify-content:flex-start;padding-top:calc(var(--app-safe-top) + 16px);padding-bottom:calc(var(--app-safe-bottom) + 16px);padding-left:calc(var(--app-safe-left) + 16px);padding-right:calc(var(--app-safe-right) + 16px)}.app-modal-frame{position:fixed;top:0;right:0;bottom:0;left:0;min-height:100vh;min-height:100dvh;box-sizing:border-box;padding-top:var(--app-safe-top);padding-bottom:var(--app-safe-bottom);padding-left:var(--app-safe-left);padding-right:var(--app-safe-right)}.app-modal-surface{max-height:calc(100vh - var(--app-safe-top) - var(--app-safe-bottom) - 16px);max-height:calc(100dvh - var(--app-safe-top) - var(--app-safe-bottom) - 16px)}.app-safe-sticky-top{top:var(--app-safe-top)}.app-safe-sticky-bottom{bottom:var(--app-safe-bottom)}.touch-scroll{-webkit-overflow-scrolling:touch;overscroll-behavior:contain}.touch-target{min-height:44px;min-width:44px}.mobile-sheet{position:fixed;inset-inline:0;bottom:max(var(--app-content-bottom-offset),var(--sheet-viewport-bottom, 0px));z-index:71;display:flex;max-height:max(0px,calc(var(--sheet-viewport-height, 100dvh) - max(8px,calc(var(--app-content-top-offset) - var(--sheet-viewport-top, 0px))) - max(0px,calc(var(--app-content-bottom-offset) - var(--sheet-viewport-bottom, 0px)))));flex-direction:column;overflow:hidden;border-top-left-radius:1.5rem;border-top-right-radius:1.5rem;background:#fff;box-shadow:0 -20px 50px -24px #0f172a6b;padding-inline:var(--app-safe-left) var(--app-safe-right)}@media(min-width:1024px){.meal-alternatives-sheet{inset-inline:auto 0;top:max(var(--app-safe-top),var(--sheet-viewport-top, 0px));width:20rem;border-radius:0}}}@layer utilities{@media(min-width:768px){.dashboard-scroll{padding:1.25rem;padding-left:calc(var(--app-safe-left) + 1.25rem);padding-right:calc(var(--app-safe-right) + 1.25rem)}.dashboard-scroll-tight{padding-bottom:0}.dashboard-scroll-plan{padding-top:0}}}body.modal-open{overflow:hidden;position:fixed;width:100%;height:100%}.markdown-body ul{list-style-type:disc;padding-left:1.5em;margin-bottom:1em}.markdown-body ol{list-style-type:decimal;padding-left:1.5em;margin-bottom:1em}.markdown-body strong{font-weight:700;color:#1f2937}.markdown-body p{margin-bottom:.5em}.qook-meal-card{transition:transform .18s cubic-bezier(.2,.75,.25,1),border-color .18s ease-out}.qook-meal-card[data-nutrition-hold]{transform:scale(.994);border-color:#7aa89e}.qook-meal-card[data-nutrition-hold]:after{content:"";position:absolute;inset:0 0 auto;height:2px;background:#397c70;transform:scaleX(0);transform-origin:left;pointer-events:none;animation:qook-nutrition-hold .42s 80ms linear both}.qook-nutrition-backdrop{animation:qook-nutrition-fade .2s ease-out backwards}.qook-nutrition-sheet{outline:none;animation:qook-nutrition-open .28s cubic-bezier(.16,1,.3,1) backwards}@keyframes qook-nutrition-hold{to{transform:scaleX(1)}}@keyframes qook-nutrition-fade{0%{opacity:0}to{opacity:1}}@keyframes qook-nutrition-open{0%{opacity:0;transform:translate3d(0,24px,0)}to{opacity:1;transform:translateZ(0)}}@media(min-width:1024px){.qook-nutrition-sheet{animation-name:qook-nutrition-open-desktop}}@keyframes qook-nutrition-open-desktop{0%{opacity:0;transform:translate3d(0,10px,0)}to{opacity:1;transform:translateZ(0)}}@media(prefers-reduced-motion:reduce){.qook-meal-card{transition:none}.qook-meal-card[data-nutrition-hold]{transform:none}.qook-meal-card[data-nutrition-hold]:after{animation:none;transform:none}.qook-nutrition-sheet,.qook-nutrition-backdrop{animation:none}}